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BALLET & TUMBLING...For Boys and Girls
who are 3 Years Old (PK-3). An informal introduction to basic ballet and tumbling techniques that develop rhythm, coordination,
and self-confidence.
TAP, BALLET, & TUMBLING...Our 4 Year Old (PK-4) Class which consists of a combination
of Tap, Ballet, and Tumbling. This class will enable your child to experience various dance phases before entering a more
specialized level.
JAZZ & BALLET...This Combination Class for students Ages 5-8 (Grades K-3) focuses on Ballet
technique and introduces Jazz for a bit of fun.
JAZZ & HIP HOP...This Combination Class for students Ages 7
& 8 (Grades 2 & 3) continues on with Jazz technique and introduces Hip Hop for those who feel the need for funk.
TAP & BALLET...A class for our 5-8 year old students (Grades K-3) who wish to pursue Tap and Ballet techniques
all in one class.
TAP & JAZZ...A class for our 5-8 year old students (Grades K-3) who wish to continue on with
their Tap and Jazz skills in one class.
BALLET...For Ages 9-Adult (Grades 4 & Up). Ballet class is the art
of dance in its purest form. We consider Ballet to be the very best foundation for all types of dance. Ballet teaches alignment,
placement, balance, and elegance. If you are a student of dance and looking for a great class, try BALLET. CONTEMPORARY...For ages 11-Adult (Middle School
& Up). Expression and emotion are found in this unique combination of Ballet and Jazz. We like to call it Ballet with
words. Anyone wishing to do Lyrical class is required to be an active participant in Ballet class as well.
GYMNASTICS...For
Ages 11-13 (Middle School). This class is perfect for those who wish to learn basic tumbling skills. Gymnastics instills self-confidence
and self-reliance in each student as they progress from basic to more advanced acrobatic moves according to their individual
abilities.
HIP HOP...For Ages 9-Adult (Grades 4 & Up). If you're in search of innovative, athletic, and fun
up to the minute movements done to popular music in an atmosphere of safe self-expression...Hip Hop is for you. We take traditional
Jazz movements and give them some street style. Please be assured that here at Mary Lou Hale's, all choreography and music
are age appropriate.
JAZZ...For Ages 9-Adult (Grades 4 & Up). Using pop music, Jazz is a high energy class
which fosters stage presence and personality. Our Jazz classes develop technique, body strength, flexibility, and coordination
while focusing on the latest dance styles as well as iconic dances of the 40's through today. MUSICAL THEATER...For Ages 9-Adult (Grades 4 & Up). Do
you love Broadway shows and musicals? Then this class is for you! Dance for musical theater is a fun mix of many
styles - ballet, jazz, contemporary, and even tap and acrobatics - depending on the show or song you are performing!
This class will teach you technique for this dance style as well as the acting and performance basics that will further your
star quality.
TAP...For Ages 9-Adult (Grades 4 & Up). Creating rhythms and sounds, Tap dancing is truly unique.
Tappers develop musicality, rhythm, quick thinking, and the ability to "hear" music. Using a graded vocabulary of
tap sounds and movements, plus combinations of rhythm patterns, our Tap classes cover both Traditional and Modern Styles.
ABSsolute BODY SCULPTING...For Women Only. Hate going to the gym? Come to ABS Class...The real workout for real women!
It is a great way to reshape and tone all of the "problem areas" of the woman's body. The best part is you get to
laugh, have fun, and get fit with friends.
ZUMBA...Working out had never been this fun! Zumba fuses hypnotic latin
rhythms and international beats with easy-to-follow moves to create a dynamic fitness program that will blow you away. Our
goal is simple: we want you to want to work out, to love working out, and to get hooked. Zumba fanatics achieve long-term
health benefits while experiencing an absolute blast in one hour of calorie-burning, body energizing movements to engage and
captivate for life. In one class with Cheryl, you will be transported to Cuba, to Rio, to India, to Africa, to Mexico, and
back again as you dance around the world. Come join us and get your feet stomping, your hips shaking, and your heart pumping!
ADULT CLASSES...We are proud to offer many adult classes in Tap, Ballet, Contemporary, Jazz, Hip Hop, Musical
Theater, Zumba and ABSsolute Body Sculpting from the beginner level through to the advanced. Our adult classes are perfect
for anyone who danced as a child and wants to get back into it or if you always wanted to dance who never got the chance.
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